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Born from two beliefs.
First: Movement is fading from our communities—even though nothing brings people together or builds belonging like shared activity. With less movement comes more loneliness, less connection, and a loss of spark in everyday life.
Second: Nutrition shapes who we are. Minerals and nutrients influence our energy, mood, and clarity far more than most people realize. Small changes in what you consume can completely shift how you feel.
Bringing health back to life, one sip at a time.
Empowering Your Lifestyle
We are on a mission to restore and elevate health through the power of intelligent hydration. By combining science-driven electrolytes with clean ingredients, we help the body perform, recover, and thrive. Every sip is designed to support energy, balance, and long-term well-being.
Anytime,
Anywhere
Your Yoga class
starts in 10 min!
Drop.
Mix.
Drink.
Better
Hydration
Every Day
For Everyone
The 5 key electrolytes
Sodium, potassium, chloride, calcium, and magnesium, each play a vital role in hydration and cellular function. Sodium, potassium, and chloride help regulate fluid balance inside and outside your cells, supporting proper hydration. Calcium and magnesium, found in smaller amounts in both body fluids and sweat, contribute to essential cellular processes and overall electrolyte balance.
Sodium
Na
Potassium
K
Chloride
Cl
Calcium
Ca
Magnesium
Mg
Hydration That Fits Every Lifestyle
Naturally Flavored.
SCIENTIFICALLY BACKED INGREDIENTS.
Shop Hydration
Backed by science, our formula restores balance with electrolytes for rapid hydration.
4X
Electrolytes than Leading sports drinks
Designed to keep you hydrated longer
Balanced Electrolytes for Better Hydration
What's inside?
Scientifically balanced electrolytes for optimal hydration and performance.
Essential salt mineral
Sodium helps your body absorb water, maintain blood volume, support nerve signals, and prevent dangerous electrolyte dilution during sweating, training, travel, heat exposure, and long endurance activity.
Benefits
Why Flow State Matters to You
Why Flow State
Flow State delivers clean, fast-absorbing electrolyte hydration designed to support energy, focus, endurance, and recovery. Made with balanced minerals, zero sugar, and natural ingredients to keep you performing at your best every day.
Science.
Backed by Science
Formulated using proven hydration science, precise electrolyte ratios, and clean ingredients to support faster absorption, sustained energy, and daily performance.
Trust.
Trusted by Athletes
Chosen by athletes and active professionals who demand consistent hydration, clean formulas, and reliable performance across training, competition, and recovery.
Performance.
Proven in Performance
Tested in workouts and real conditions to deliver steady energy, reduced fatigue, faster recovery, and dependable hydration when it matters.
We Are Built Different
Metric
Sodium (mg)
Magnesium (mg)
Potassium (mg)
Calories
Sugar (g)
Flow State
750
200
250
0
0
LMNT
1000
60
200
10
0
Liquid IV
560
0
380
50
11
Saltt
969
178
408
3
0
Note: All competitor data shown derives from public sources and nutrition labels, accurate as of 6 December 2025, subject to change.
Our customers say it better than we do.
Read what others are saying about Flow State! Every review on this page is submitted by a verified Flow State customer.
" Best hydration I’ve tried "
" Flow State keeps me hydrated through long workouts without crashes, bloating, or heavy aftertaste. "
" Perfect for daily training "
" I feel more energized at work and during training since switching to clean electrolytes. "
" Clean taste, no sugar "
" Finally found an electrolyte drink that tastes great, mixes fast, and actually improves my endurance. "